ADHD Digital Planner 2026 — Essentials Edition | Aether & Quill
The simplest, most focused ADHD planner
we have ever made.
No overwhelm. No rigid schedules. Just 36
beautifully designed pages that work with
your brain, not against it.
The Aether & Quill ADHD Planner — Essentials
Edition is undated, which means you can start
today, skip a week, come back next month.
No guilt. No wasted pages.
WHAT'S INSIDE (36 pages):
✦ Cover page
✦ Full 2026 yearly calendar — all 12 months
at a glance
✦ How to Use guide — ADHD-specific planning
strategies
✦ 31 undated daily pages, each including:
— Brain Dump box to clear mental clutter
— One Thing priority (just one, large)
— Mood & energy check-in
— Flexible time blocks (Morning / Midday /
Afternoon / Evening)
— To-do checklist
— Win of the Day + Quick Notes
— Evening reflection prompts
✦ 31-Day Habit Tracker
✦ Dopamine Menu — quick 5-min resets
✦ Month Reflection page
✦ Back cover
COMPATIBLE WITH:
GoodNotes 5, Notability, Adobe Acrobat,
any PDF reader on iPad, iPhone, or computer
INSTANT DOWNLOAD — delivered immediately
after purchase. Yours forever.
No clinical language. No shame.
Just beauty and intention.